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The Body Awake

The Body Awake is a podcast for people interested in health and the human body, and in having a conversation beyond the body as merely a machine. It's about what we're made of, how we move, how illness, injury and healing happen, and what we can do with that information to live better lives.
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Now displaying: Page 1
Mar 15, 2018

Welcome back to Irene Lyon for our second chat on TBA. We pick up largely where we left off from our first interview (ep 17), namely into this question I had — and have — around okay, so we're aware of this trauma thing ... what do we do about it?

Wondrous, deep territory. Plus the pitfalls and joys of teaching online (newly on my mind as well).

Also, here's that 15-min neuroception exercise.

Love, LB. Get this, as always, on iTunes et al, or download direct here.

1 Comments
  • over six years ago
    Mary Horne
    I’m head over heels for these two conversations with Irene Lyons. Love all the territory you covered and I’m curious about the books and articles referenced in this interview. I’m looking for show notes with some of those links and titles, but can’t seem to find them. Can you direct me to where I can find them please? Thanks so much! Love the podcast!!
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