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The Body Awake

The Body Awake is a podcast for people interested in health and the human body, and in having a conversation beyond the body as merely a machine. It's about what we're made of, how we move, how illness, injury and healing happen, and what we can do with that information to live better lives.
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Jul 11, 2018

Living your body's intelligence ...

Oh, what that could mean! To get a feel for what it is, let's point to what it's not.

It's not blindly following every bodily desire that arises. (Only one donut orgy per month, alright?)

Nor is it forever perfecting your internal compass without moving in its direction, paralyzed by the potential — and inevitable — messiness of life.

It's something else, something that is both of these end ranges at the same time.

Pay attention, try, move, keep paying attention, refine, laugh and fail and fall and yet strive for a certain regality; this isn't child's play (unless, sometimes, it is) ...

We sure do hope you enjoy. Love, LB (+ BT)

PS if there's still space in our July 28 / 29 workshop in Seattle, you can find that out, and sign up, here.

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