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The Body Awake

The Body Awake is a podcast for people interested in health and the human body, and in having a conversation beyond the body as merely a machine. It's about what we're made of, how we move, how illness, injury and healing happen, and what we can do with that information to live better lives.
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Aug 7, 2018

When teaching, "I start with science, but hopefully I end with more of the poetry of the movement."

This is one of my favorite lines from this episode's guest, Tatjana Mesar.

Tatjana is a teacher and practitioner, a smart thinker and deep feeler, like so many of you. And we dive into some big guiding questions: what is tradition, what is modern, what is fusion of ideas and, ultimately, what is outside of the erosion of time?

You can find Tatjana's school, and some of her writing, in Berlin or at https://www.zenyoga-berlin.de/

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